The Energize Retreat

RAMONA, CALIFORNIA | MAY 14-17, 2026

Energize is an active, movement-based weekend for people who want to connect, sweat, and leave feeling refreshed.

In the hills of Ramona, California, expect flow-inspired movements, HIIT-style workouts, functional mobility, and playful movement to energize your body and boost vitality. Balance the experience with restorative breathwork, recovery practices, scenic hikes, nourishing meals, and time outdoors.

Come as you are and head into summer feeling energized, renewed, and fully recharged.

WHAT TO EXPECT

THE LOCATION

Full Circle Farms Retreats & Getaways in Ramona, California.

A stunning 21-acre property located in the hills of Southern California.

Expert Teachers

Sessions are led by Shannon Plumer and Tanna Kirchmer, experienced Yoga Alliance Certified teachers who guide with clarity, warmth, and intention. They hold space, encourage authentic movement, and keep the experience moving with purpose.

Experience Overview

3 nights of lodging in a luxurious private estate

Health-supportive meals prepared by a private chef

Daily movement and recovery sessions

Guided Workshops

Group hike through the surrounding landscape

Built-in time for rest, connection, and reflection

A curated swag bag

Move your body.
Clear your mind.
Recharge your energy. 

DAY ONE

Arrive & Meet

Check-In

5:00 pm

Dinner

6:30 pm 

Intention Ceremony

8:30 pm

DAY TWO

Energize with Movement

Guided Meditation / Flow

7:00 – 8:30am

Breakfast

8:45 am

Workshop (Lymphatic)

10:30 – 11:30 am

Lunch

1:00pm

Free Time
Workshop (TBD)

2:30 – 4:00 pm 

Guided Nature Hike

4:30 pm 

Dinner

6:30 pm 

DJ Party

8:30pm

DAY THREE

Rise, Fuel, & Unwind

Sunrise Run

7:00 am 

HIIT / Sculpt

8:00 – 9:15 am

Breakfast

9:30 am 

Free Time
Lunch

1:00 pm

Creative Workshop

2:00 – 4:00 pm

Dinner (Food Meditation)

*5:30 pm

Yin / Sound Bath

8:00 pm

DAY FOUR

Stretch and Goodbyes

Sunrise Walk

7:00 am 

Mobility / Myofascial

8:00 am

Breakfast

9:15 am 

Adios

10:00 am

  • Come as you are. Leave feeling energized.

ACCOMODATIONS AND PRICING

Pricing starts at $1,250 per person


Accommodation options vary by bed size and level of privacy. All options include full retreat programming, meals, and lodging.

  • Primary Suite · Private Room (King Bed)

    Main house primary suite featuring a king bed, full bathroom, sitting area, walk-in closet, TV, and private balcony. (Max 2 people)

    • $1,800 (single occupancy)

    • $1,500 per person (double occupancy)

  • Private Queen Room

    Main house bedroom featuring a queen bed, en-suite bathroom, closet, and balcony. (Max 2 people)

    • $1,600 (single occupancy)

    • $1,450 per person (double occupancy)

  • Shared Room · 2 Full Beds

    Main house second bedroom with 2 full beds, en-suite full bathroom, closet, and balcony. Comfortable shared room with one guest per bed. (Max 2 people)

    • $1,350 per person PE

  • Shared Room · 4 Full Beds

    The bunkhouse loft-style bedroom is located upstairs and features 4 full beds, flat screen TV, full kitchen and bathroom. Comfortable shared room with one guest per bed. (Max 4 people)

    • $1,250 per person

    Shared Bathroom

  • Shared Room · 1 Queen Bed / 1 Full Bed

    Lodge bedroom featuring one queen bed, one full bed, and walk-in closet. Comfortable shared room with one guest for the full bed and two guests for the queen bed. (Max 3 people)

    • $1,300 per person (Queen Bed)

    • $1,250 per person (Full Bed)

    Shared Bathroom

  • Shared Room · 2 Full Beds

    Lodge bedroom featuring 2 full beds and walk-in closet. Comfortable shared room with one guest per bed. (Max 2 people)

    • $1,250 per person

    Shared Bathroom

PAYMENT DETAILS

Deposit: $500 non-refundable deposit to reserve your spot

Balance: Payment plans available; final payment due by April 2nd

Reserve Your Spot

Up to 2 Spots Available BOOKED

Up to 2 Spots Available BOOKED

2 Spots Available

4 Spots Available

Up to 3 Spots Available

2 Spots Available

CANCELLATION POLICY

Your $500 deposit is non-refundable.

If you cancel on or before April 2nd, 2026, any payments minus the deposit will be refunded.

If you cancel after April 2nd, 2026, no refunds will be given.

You’re welcome to transfer your spot to another approved guest if you can no longer attend.

This retreat requires a minimum number of participants to proceed. In the event that the minimum enrollment is not met, the organizers reserve the right to cancel the retreat.

If the retreat is canceled by the organizers for this reason, all payments made will be fully refunded. The organizers are not responsible for any additional expenses incurred by participants, including but not limited to airfare, lodging outside of the retreat, or other travel-related costs.